The holidays are over and the gifts have been unwrapped and put away. The children have returned to school and new business and career opportunities are on the horizon.
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Mar 30, 2009
Allergies and asthma strike 60 million Americans – that is one in four people – according to the Asthma and Allergy Foundation of America.
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Mar 30, 2009
You picked up the laundry, scheduled those appointments and made your phone calls. You still need to go to the grocery store, pick up a birthday gift and swing by the library before going home to start dinner and to balance the budget.
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Mar 30, 2009
The time has come! You finally have the opportunity to escape the office and hit the beach. In the midst of excitement, you leave water, sunscreen, hats and sunglasses at home.
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Mar 30, 2009
Water does more than quench your thirst. Did you know that 60%-70% of your body is made of water? That means that each part of your body heavily relies on water to function properly.
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Mar 30, 2009
Premiums for virtually all small group health plans are based on the health history, or “experience,” of the entire group. Major illnesses, such as a heart attack, or chronic illnesses, such as diabetes, can instantly spike up a plan’s rates. As a micro-business owner, it's crucial that you begin exploring ways to implement health and wellness strategies for your employees.
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Mar 30, 2009
Are you really hungry? Is your head or your stomach doing the talking? While some things may look really yummy to eat, they may not be the right decision for your body.
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Mar 30, 2009
What does back to school mean to you? Shopping for school supplies and new clothes, adjusting to a new and structured routine, quickly preparing lunches and attending parent-teacher conferences.
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Mar 30, 2009
How often do you find an excuse to avoid exercising? As simple as it may be to think of a reason not to go for a walk, think of some even better reasons in favor of hitting your feet to the pavement.
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Mar 30, 2009
Simply because you reach the age of 40 does not mean that you are old and have to act like it…much less look like it. Feeling confident about your looks and abilities is crucial to meeting the aging process head on from one year to the next.
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Mar 29, 2009